cy_narrator@discuss.tchncs.de to Asklemmy@lemmy.ml · edit-21 day agoHow do you lose alot of fat quickly with no exercise?message-squaremessage-square69fedilinkarrow-up128arrow-down18
arrow-up120arrow-down1message-squareHow do you lose alot of fat quickly with no exercise?cy_narrator@discuss.tchncs.de to Asklemmy@lemmy.ml · edit-21 day agomessage-square69fedilink
minus-squareℕ𝕖𝕞𝕠@slrpnk.netlinkfedilinkarrow-up8arrow-down1·1 day agoYou don’t improve quality of life by losing weight ‘quickly’ at all. Steady and sustainable are the only way, and exercise is part of that.
You don’t improve quality of life by losing weight ‘quickly’ at all. Steady and sustainable are the only way, and exercise is part of that.