LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 10 days agoHow often do you get like this?lemmy.imagisphe.reimagemessage-square31linkfedilinkarrow-up1448arrow-down16 cross-posted to: adhd@lemmy.world
arrow-up1442arrow-down1imageHow often do you get like this?lemmy.imagisphe.reLadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 10 days agomessage-square31linkfedilink cross-posted to: adhd@lemmy.world
minus-squarePaintedSnail@lemmy.worldlinkfedilinkEnglisharrow-up6·10 days agoHonestly, this just sounds like a specific form of meditation to me. Letting go of obtrusive thoughts, focusing on the present, letting the mind go quiet.
Honestly, this just sounds like a specific form of meditation to me. Letting go of obtrusive thoughts, focusing on the present, letting the mind go quiet.