LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 8 days ago

How do you cope with overwhelm?

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How do you cope with overwhelm?

LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 8 days ago

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alexcleac@szmer.info
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8 days ago
bad and dangerous coping mechanism

I smoke. It is horrible, though it helps a lot when there is no space or time to cope with it without any other tool at hand

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