I strongly suspect that I have ADHD, but I can’t see the benifit of getting diagnosed.
I know that if I get diagnosed and offically have ADHD I can get some medicine but I don’t think I want that in any case.
Can you share your experience and what benifit you got from getting offically diagnosed?
Edit: for future readers, I got diagnosed and can confidently say that the right drugs, and the awareness of my own struggles as a neurodivergency and not just laziness or whatever, has made a significant difference. Get diagnosed, try Straterra imo (atomoxetine)
I’m sort of in the same boat, except I’ve been diagnosed recently. I’m now on tablets, but am not sure that I want to be, and am trying to gauge whether they’re worth the side-effects. Too early to tell yet. My diagnosing doctor was pretty adamant that while non-pharmaceutical treatments exist, they’re an order of magnitude less effective than medication.