Aka fake it til you make it

I’m finally getting around to playing Spiritfarer with my SO and really enjoying it!

Protein types included store-purchased breaded shrimp, minced pollock, fish sticks, white Gulf shrimp (headless/shell-on), Key West pink shrimp (headless/shell-on), Alaska Pollock fillets (skinless), chicken nuggets, top sirloin steaks, pork loin chops, chicken breasts, plant-based nuggets, plant-based fish sticks, plant-based ground beef, and tofu blocks.

Everything will stop existing if you go far enough

There’s also a chance that they continue to believe it’s treatment resistant depression and anxiety and refuse to even consider ADHD. That was my experience over a decade and at least a dozen doctors and therapists until I specifically sought out an evaluation. It’s also harder for women to get diagnosed, so that was probably a factor.

I went through ADHD Online and got treated through them a while, then I found a psychiatrist who specializes in ADHD/ASD. He said ADHD Online wasn’t scientific enough for him and had me do another evaluation which was also online and the 2nd part had to be done by a loved one. I’ve also heard of people whose doctors did accept the ADHD Online evaluation, so ymmv. ADHD Online was $200 for the evaluation, $200 for the first appointment, and $100 for follow up appointments, so I would recommend them if you’re desperate and can afford it.

A lot of Tumblr stuff on reddit too

deleted by creator

They have disabled the download data button and refuse to provide customers with a copy of their own data. I have been trying to get a copy of my data for over a month and they just tell me they’ll consider re-enabling the button in the future.

So hackers can have my info, but I can’t have a copy of my own data.

Unsweetened licorice lozenges or black coffee

That’s a really high dose of melatonin. If you take that much, your body depends on it and stops producing it naturally. Most people only need about .25 mg.

My preferred method is yoga (often Yoga with Adriene on YouTube), then meditate in corpse pose. Sometimes I’ll do a guided yoga nidra meditation on YouTube. Taking a leisurely walk through the park or woods while taking care to notice the surroundings is also nice.

It’s less than $4 to remove ads. I think it’s worth supporting the developer