• 3 Posts
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Joined 2 years ago
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Cake day: July 1st, 2023

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  • There’s a saying among BBC journalists that all who work there eventually end up at Al Jazeera.

    Watch one of my favorite documentaries of all time, Control Room (2004) about coverage of the Iraq War.

    Al Jazeera is far from perfect, and I’d argue has fallen from its peak in terms of quality. But it’s still worth viewing to get a more well rounded perspective.

    Now do I believe they can cover topics that hit close to Qatari interests? Not necessarily. For those I take with a grain of salt.





  • I am definitely caffeine addicted, too. Best I can manage usually is to taper off the caffeine coffee by noon and transition to green tea, then ginger tea later. Seems to help!

    Temp seems good; that’s about what mine is.

    If possible, consider a big lunch and reduce size of dinner and/or dial it back by an hour. Be extra cautious of deep-fried, high sodium, or high acidic foods (tomato-based sauces like spaghetti or pizza, mayo, etc.).



  • For those who don’t dream much, I’m curious of your surrounding sleep habits and how much you’ve looked into changing your habits. This could be a big indicator you’re not getting into REM sleep, which is not good.

    Do any of you drink alcohol, take other prescribed substances (or not prescribed)?

    Have you tried eating foods rich in magnesium or taking magnesium supplements?









  • I’m just saying that it’s amusing the only anti-war Republicans in the administration and Congress are ones who’ve long looked, acted, and quacked like Kremlin assets:

    • You’ve got Tulsi Gabbard literally echoing Kremlin propaganda verbatim on Western imperialism (yet not making a peep about Russia’s invasion of Ukraine)
    • You’ve got Tucker Carlson flying to Moscow, simping for Putin, trying to show how great Russia is in contrast to the USA.
    • You’ve got Rand Paul flying to Moscow hand-delivering letters on behalf of Trump.

    There may be an intersection of my desire to not want to escalate for completely different reasons, and Kremlin operatives not wanting their ally and arms supplier to be crippled, but that is all.