You mean when the Soviets wanted to put missiles close to the USA to stop the American Invasions of Cuba that kept failing, and let the Americans know what it felt like to have nukes pointed their way, and the Americans have been butt hurt ever since?
This is the real answer. When we are stressed, depressed, anxious, and feeling hopeless, we can either turn inwards and retreat from society, or we can lean into our friends, family, and community.
If you have no community, now is the time to build it. A lot of liberals will be desperate, and that means it’s a great time to shake off the lies of individualism (we are all individuals part of a community) and develop the truth of community. Otherwise this cycle will continue the way it always has.