Not sure how much of a thing this is but I like to have shows playing softly while I sleep, what are your shows you like to help you sleep?
Screen off of course
- Star Trek Voyager. I was never a fan, but it has soft sounds and the volume never gets too loud unlike a lot of other shows. That said, I’m hoping to find new suggestions here :) - As long as the Clown episode doesn’t come on 😨 - I just looked it up. Thanks for warning me! 
 
 
- Almost any space, or nature documentary. Narration has that soporific element. 
- WW2 war documentaries. For some reason, all the narrators have voices that put me right to sleep. - Yesssss But just about any history subject works for me. 
- I can imagine Laurence Olivier in The World At War would be good for this! 
 
- Used to be Futurama for years and years. Started putting Family Guy, American Dad, Bob’s Burgers, Sponge Bob, and King of the Hill into the mix. Basically anything animated. 
- Futurama or Star Trek TNG. 
- serial experiments lain - bbbzzrrrrrzrrzrrrrrrrrzrrrrr 
 
- Usually space videos on the astrum YouTube channel - I wish South Park would do a Plane’arium ambience video 
 
- MST3K or RiffTrax. Takes me back to high school. 
- DnD podcasts. The Naddpod short rests after each episode specifically. Keeps my brain focused enough to fall asleep and I don’t miss any of the actual storylines! 
- I hate sleeping with a TV on, and don’t have a TV in my bedroom. But if I can’t sleep I move to the couch and I can’t sleep on the couch if the TV isn’t on. I always put on RedLetterMedia. Specifically I shuffle all of the episodes of Best of the Worst. 
- Anything from RedLetterMedia though I don’t think it’s a good suggestion for others to listen to. Rich Evans’ laugh is a wonderful thing, but it’ll wake you up 
- Mystery diagnosis. 
- Trailer Park Boys has a very relaxing theme song. I’ve had many nights watching it where the theme just puts me to sleep and I have to go back multiple episodes to pick the thread back up the next day. It’s not always a calm show but the theme song could open for Bob Ross. - Here ya go 
 
- Podcasts, all running at 70% speed: - The Empty Bowl
- Sawbones
- Bake On
- What Roman Mars Can Learn About Con Law
- Wait Wait Don’t Tell Me
 - Bonus: I created shortcut that runs this playlist, sets the volume low, turns the speed down, and sets a sleep timer. I also have an automation that runs the shortcut whenever my phone connects to my Bluetooth speaker and my phone is in sleep focus. 
- The Mommy, matrix, scorpion king, Firefly … - We have a raspberry Pi I rigged up to play just the audio. We control it by our phones or a button attached to the headboard to choose a random one. 











