cy_narrator@discuss.tchncs.de to Asklemmy@lemmy.ml · edit-22 days agoHow do you lose alot of fat quickly with no exercise?message-squaremessage-square73fedilinkarrow-up132arrow-down18
arrow-up124arrow-down1message-squareHow do you lose alot of fat quickly with no exercise?cy_narrator@discuss.tchncs.de to Asklemmy@lemmy.ml · edit-22 days agomessage-square73fedilink
minus-squareLowtierComputer@lemmy.worldlinkfedilinkarrow-up2·2 days agoStopping entirely for long periods reduces metabolism. Intermittent fasting does work for a lot of people though.
minus-square𝕽𝖚𝖆𝖎𝖉𝖍𝖗𝖎𝖌𝖍@midwest.sociallinkfedilinkarrow-up4·2 days agoRight. The idea is to do it thoughtfully, and informed. Exercising can kill, too, but it’s usually overdoing it that causes harm.
minus-squareLowtierComputer@lemmy.worldlinkfedilinkarrow-up2arrow-down1·2 days agoRight. It seems the top commenter was uninformed or too lazy to put actual useful information in their comment.
Stopping entirely for long periods reduces metabolism. Intermittent fasting does work for a lot of people though.
Right. The idea is to do it thoughtfully, and informed. Exercising can kill, too, but it’s usually overdoing it that causes harm.
Right. It seems the top commenter was uninformed or too lazy to put actual useful information in their comment.