I know high fiber foods is a large part of it, but is there anything else to it?

    • ℕ𝕖𝕞𝕠@slrpnk.net
      9·
      2 months ago

      I drink hella water and eat nothing but greens, beans, and whole grains… stilly sticky as, well, shit. So there’s clearly other factors at play.

      • the_q@lemmy.zip
        21·
        2 months ago

        So no sugar or even aspartame? Dairy? You might also have an allergy.

        • ℕ𝕖𝕞𝕠@slrpnk.net
          2·
          2 months ago

          I mean, I do season my food, and I have a definite sugar problem. No dairy, I’m intolerant. Probably the sugar, then.

    • rauls5@lemmy.zip
      123·
      2 months ago

      I actually find low hydration is the best approach. The system removes a lot more moisture from the waste resulting in solid non-smearing packets.