psychOdelic she/her@discuss.tchncs.de to Mildly Infuriating@lemmy.worldEnglish · 24 days agomy back hurts so badmessage-squaremessage-square13linkfedilinkarrow-up141arrow-down16
arrow-up135arrow-down1message-squaremy back hurts so badpsychOdelic she/her@discuss.tchncs.de to Mildly Infuriating@lemmy.worldEnglish · 24 days agomessage-square13linkfedilink
minus-squaresomeguy3@lemmy.worldlinkfedilinkEnglisharrow-up6·edit-223 days agoMcGill big 3 https://youtu.be/2_e4I-brfqs Sideways walking helped me, it’s similar to the second exercise.
minus-squareDominusOfMegadeus@sh.itjust.workslinkfedilinkEnglisharrow-up2·23 days agoThank you so much
McGill big 3 https://youtu.be/2_e4I-brfqs
Sideways walking helped me, it’s similar to the second exercise.
Thank you so much