nimpnin@sopuli.xyz to No Stupid Questions@lemmy.world · 2 个月前Why are fruits and berries healthy, even though they are mostly just sugar?lemmy.imagisphe.reimagemessage-square90linkfedilinkarrow-up1295arrow-down14
arrow-up1291arrow-down1imageWhy are fruits and berries healthy, even though they are mostly just sugar?lemmy.imagisphe.renimpnin@sopuli.xyz to No Stupid Questions@lemmy.world · 2 个月前message-square90linkfedilink
minus-squarezxqwas@lemmy.worldlinkfedilinkarrow-up34·2 个月前Because it takes quite a lot of effort to eat a huge amount of sugar in the form on fruits and berries. They also have some vitamins, fibers and other stuff in them too.
Because it takes quite a lot of effort to eat a huge amount of sugar in the form on fruits and berries. They also have some vitamins, fibers and other stuff in them too.