nimpnin@sopuli.xyz to No Stupid Questions@lemmy.world · 7 months agoWhy are fruits and berries healthy, even though they are mostly just sugar?lemmy.imagisphe.reimagemessage-square90linkfedilinkarrow-up1295arrow-down14
arrow-up1291arrow-down1imageWhy are fruits and berries healthy, even though they are mostly just sugar?lemmy.imagisphe.renimpnin@sopuli.xyz to No Stupid Questions@lemmy.world · 7 months agomessage-square90linkfedilink
minus-squareAnimalsDream@slrpnk.netlinkfedilinkEnglisharrow-up1·7 months agoPretty much this. Although the antioxidants and other phytonutrients might also play a role, and a lot of those are bound up in the fiber.
Pretty much this. Although the antioxidants and other phytonutrients might also play a role, and a lot of those are bound up in the fiber.