LunatiQue Goddess @lemmy.worldBanned to FoodPorn@lemmy.worldEnglish · 3 months agoPeople ask vegans what they eatlemmy.imagisphe.reimagemessage-square48linkfedilinkarrow-up1169arrow-down151
arrow-up1118arrow-down1imagePeople ask vegans what they eatlemmy.imagisphe.reLunatiQue Goddess @lemmy.worldBanned to FoodPorn@lemmy.worldEnglish · 3 months agomessage-square48linkfedilink
minus-squarenomad@infosec.publinkfedilinkEnglisharrow-up1·3 months agoI find that increasing protein increases satiety, but not available energy.
minus-squaremathemachristian [he/him]@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up4·3 months agoI mean calories work the same, so if you eat enough carbs you should have enough energy. Are you supplementing B12? Or eat a lot of peanuts or fermented stuff?
I find that increasing protein increases satiety, but not available energy.
I mean calories work the same, so if you eat enough carbs you should have enough energy. Are you supplementing B12? Or eat a lot of peanuts or fermented stuff?