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FoodPorn@lemmy.worldEnglish · 2 days ago

People ask vegans what they eat

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People ask vegans what they eat

lemmy.imagisphe.re

LunatiQue Goddess @lemmy.world to

FoodPorn@lemmy.worldEnglish · 2 days ago

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I find that increasing protein increases satiety, but not available energy.
- mathemachristian [he/him]@lemmy.blahaj.zone
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  I mean calories work the same, so if you eat enough carbs you should have enough energy. Are you supplementing B12? Or eat a lot of peanuts or fermented stuff?

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