I wrote the other day, that I am having problems with loneliness, both as a cause for and as an effect of my depression. You advised me to take small, although concrete, steps - litterally - by going outside and trying to chat with people. Well I did that today.
I went back to where I recently bought my glasses to have them adjusted. My head is just too big. While waiting for the attendant to adjust my glasses, I tried to make small talk. I asked, “how is your day?” We ended up bonding over a certain subject and we became so hyped over this, that I decided to ask if they would like to have a cup of coffee with me someday. We are meeting next Tuesday after work.
I cannot believe that I did this. That another human being said “yes” to meeting me FOR THE SAKE OF TALKING TO ME. I am happy and anxious and nervous.
I just wanted to let you know, that I really appreciate your advice.
I didn’t see your original post, but reading this update has really made me smile. As someone who has been in a somewhat similar situation, I’m really proud of you. It’s hard, but it does get easier. Things might not always go as smoothly as it did today, but each interaction is a learning experience. I’m glad that the lesson you learned today is that being open in your interactions with other people can lead to delightful surprises