Return_of_Chippy@lemmy.world to memes@lemmy.world · 2 months agoFeels like trouble brewinlemmy.imagisphe.reimagemessage-square89linkfedilinkarrow-up1815arrow-down15
arrow-up1810arrow-down1imageFeels like trouble brewinlemmy.imagisphe.reReturn_of_Chippy@lemmy.world to memes@lemmy.world · 2 months agomessage-square89linkfedilink
minus-square🇰 🌀 🇱 🇦 🇳 🇦 🇰 🇮 @pawb.sociallinkfedilinkEnglisharrow-up13·2 months agoYes, but cramps can also be caused by a lack of electrolytes and dehydration.
minus-squarePsythik@lemmy.worldlinkfedilinkarrow-up5arrow-down1·2 months agoExactly. I’ve noticed that I don’t have cramps when I drink a lot of coconut water (excellent source of potassium). Like you said, the bottom line is that you need fluids and electrolytes.
Yes, but cramps can also be caused by a lack of electrolytes and dehydration.
Exactly. I’ve noticed that I don’t have cramps when I drink a lot of coconut water (excellent source of potassium). Like you said, the bottom line is that you need fluids and electrolytes.