Do only as much as I feel like. Don’t feel like making dinner, but i’m ok just setting out the ingredients. OK, now I’m fine with just chopping vegetables. Now I’m fine just making the sauce. It only works if you genuinely allow yourself to stop at any point. If I have to stop after the sauce, everything goes into the fridge and I finish making the meal tomorrow.
I kinda do this. I am not much for cooking but like this is how I get through a lot of daily things. I generally will have I have to do at least one thing or one thing in each of several categories but I keep it very achievable. If I spend most of the day in bed so be it but I will spend some of it doing some things that need doing.
Do only as much as I feel like. Don’t feel like making dinner, but i’m ok just setting out the ingredients. OK, now I’m fine with just chopping vegetables. Now I’m fine just making the sauce. It only works if you genuinely allow yourself to stop at any point. If I have to stop after the sauce, everything goes into the fridge and I finish making the meal tomorrow.
I kinda do this. I am not much for cooking but like this is how I get through a lot of daily things. I generally will have I have to do at least one thing or one thing in each of several categories but I keep it very achievable. If I spend most of the day in bed so be it but I will spend some of it doing some things that need doing.