Lemmy@lemm.ee to Asklemmy@lemmy.ml · 9 months agoHow did you lose weight?message-squaremessage-square188fedilinkarrow-up1174arrow-down112
arrow-up1162arrow-down1message-squareHow did you lose weight?Lemmy@lemm.ee to Asklemmy@lemmy.ml · 9 months agomessage-square188fedilink
minus-squareNewAgeOldPerson@lemmy.worldlinkfedilinkarrow-up4·9 months agoCooking at home. 100%. For 3 months to start. Then give one day a week out for another 3 months. And meal plan and prep on Sundays.
Cooking at home. 100%. For 3 months to start. Then give one day a week out for another 3 months. And meal plan and prep on Sundays.