At our gym we have a “rower drag racing” leaderboard.
Something about my size, fitness level and physiology just slots me in as one of the top 5. I can crank out a KM in a REALLY good time despite not being super strong or fit and then collapse onto the floor damn near dying for the next 15 minutes.
In shorter distances the stronger guys bury me, over longer distances my endurance gives out. But at a KM I can give it 100% the whole time and hit my wall right on the mark.
At our gym we have a “rower drag racing” leaderboard.
Something about my size, fitness level and physiology just slots me in as one of the top 5. I can crank out a KM in a REALLY good time despite not being super strong or fit and then collapse onto the floor damn near dying for the next 15 minutes.
In shorter distances the stronger guys bury me, over longer distances my endurance gives out. But at a KM I can give it 100% the whole time and hit my wall right on the mark.